Paranaya, the controlled breathing technique of yoga, is one of the most taught breathworks in yoga classes. The meaning of ...

Monthly Shivratri brings discipline, clarity and new opportunities in love, career, money and health for Aries women.

Humming, a simple act, significantly boosts nitric oxide production, a molecule vital for cardiovascular and brain health.

A 63-year-old man from Uttarakhand found lasting relief from chronic piles and digestive issues through Patanjali Wellness's ...

High blood pressure has become a common problem these days, but it shouldn't be taken lightly. This condition can lead to ...

Neeraj's six-year struggle with thyroid issues, marked by weight gain and digestive problems, found relief through ...

Strengthen immunity this winter with yoga. Learn key asanas & breathing techniques that support lung health, digestion, ...

Today, diabetes has become a global health challenge. Changing lifestyles, erratic diets, stress, obesity, and physical inactivity are the key factors driving its growth. It is a silent invader that ...

Air pollution affects lung health and overall wellbeing. Know how yoga and simple breathing exercises can help cleanse your lungs, boost immunity, and support better breathing naturally.

Practising simple breathing exercises can help strengthen your lung function. This may improve oxygen intake and protect your ...

Every 40 seconds, someone in the United States has a stroke. When you do the math, that translates to almost 800,000 people in the U.S. who have a stroke each year. And experiencing a stroke can be ...