Chair exercises to lose belly fat after 55, 4 expert moves from a CSCS-certified trainer to firm your lower belly.

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Add this exercise to your next ab workout to challenge your hips and obliques.

Bed exercises for core strength after 50, with expert guidance, to test endurance and stability in one no-rest circuit.

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

Here's exactly how to try it, according to mental health experts.

The Valley cast member shared the news after discussing her condition with RHOC husband Dr. Terry Dubrow.

Don’t have time to exercise? Kim Hawley’s new routine will change all ...

If you want to pound longer drives off the tee, listen to these five pieces of advice from five-time major winner Brooks ...

Her name is on her billion-dollar empire, which just named its new CEO. She's also a mom, a UT business program founder, and, ...