Last year, a group of researchers won the 2024 Ig Nobel Prize in Physiology for discovering that many mammals are capable of breathing through their anus. But as with many Ig Nobel awards, there is a ...

A yoga class at Palisades Park in Pacific Beach. (File photo by Thomas Melville/Times of San Diego) Have you ever been advised to take deep breaths to calm down in moments of panic, stress or anxiety?

"Endo belly" is the nickname people use for the dramatic swelling that often comes with endometriosis. Your abdomen (belly) may stretch from under your ribs down to your pelvis, leaving your whole ...

In 2015, when Karen Grzywinski heard that the Shenango Coke Works near Pittsburgh was closing after 54 years in operation, she didn’t believe it. Neither did her neighbors, some of whom had joined her ...

If you’ve spent any time scrolling parenting reels on TikTok and Instagram that claim to teach you the things veteran parents “wish they knew” earlier, you’ve likely come across this one: sticking a ...

Trisomy 18 is normally fatal within weeks of birth. But some parents are getting more time — with surgeries, luck and an incredible amount of effort. Jacqueline Vidosh with her youngest child, ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t. By Hilary Achauer Of all the things to worry about when working out — what ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

A lesser-known type of migraine is showing up in children, and unlike typical migraines, it doesn’t involve head pain. Abdominal migraines are characterized by episodes of abdominal pain, nausea, and ...

Master the art of abdominal breathing with this easy-to-follow guide! Learn diaphragmatic and complete yogic breathing techniques to improve relaxation, oxygenation, and overall well-being. Perfect ...

Air quality alerts continued on Tuesday, with children in two states being warned of "breathing difficulties" if they are exposed to poor air quality. Weather conditions such as light winds and higher ...

If you’ve ever been told to “take a deep breath” during a stressful moment, know that this advice isn’t merely a platitude—it’s backed by science. Research shows conscious breathing comes with a host ...