As asthma, COPD, and childhood infections worsen with pollution, daily breathing exercises offer a science-backed way to ...

One of the ways to manage your respiratory health and improve lung capacity is performing breathing exercises. Here are some breathing exercises that can be beneficial.

In our fast-paced lives, we often take the act of breathing for granted. Yet, every deep inhale and slow exhale holds the key to improved lung capacity, better oxygen flow, and enhanced mental clarity ...

PHOTOS SUBMITTED Mississippi comedian Mary Ryan Brown, left, will be at The Clubs of Ole Brook Nov. 6 for “Laughter Meets Zen: Belly Laughs and Belly Breathing,” sponsored by Rhythm of Grace Yoga, ...