4 Standing Exercises That Fix Arm Jiggle Faster Than Dumbbells After 50

Try standing exercises to fix arm jiggle after 50, a band routine with expert tips from Karen Ann Canham, a certified trainer ...

5 Standing Exercises That Flatten Stubborn Belly Overhang Faster Than Crunches After 50

Try standing exercises to flatten belly overhang after 50, designed by Jarrod Nobbe, MA, CSCS, for faster results than ...

Use This Ancient Greek 'Tetrad' 4-Day Workout Plan to Build a Muscular Physique

Forget the explore page, the ancient Greeks were the original hybrid athletes ...

Denise Austin Demonstrates 3 ‘Simple Moves’ for ‘Sexy Arms’ at 68

Bookmark these for your next workout.

Morning Live’s Michelle Ackerley: ‘Pregnancy felt like a miracle’

The presenter opens up about having a baby after infertility fears, and how she’s getting active again after a C-section.

Want to Improve Your Running Efficiency? This Core and Arms Workout Is Crucial—and Takes Less Than 30 Minutes

Zero in on your upper half with this strength session, which also gets the legs involved.
HOLA

Jessica Biel’s trainer breaks down the workouts behind her sculpted arms and back

If you’ve been wondering how Jessica Biel got her strong, defined back and arms, her personal trainer Ben Bruno has broken down the workout approach that helped the actress build her fit physique for ...
Engadget

Dreame's robot vacuum with an arm is back at CES 2026 and it can do more than pick up shoes

Last year at CES, Dreame showed off a robot vacuum prototype with a mechanical arm. But while we were able to see the arm extend and retract, we didn’t see the device, which was described as a ...
Health.com

10 Push-Pull Exercises to Build Stronger Arms and a More Powerful Upper Body

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...