If the fear of joint pain or injury is keeping you from a jog or your 5K goals, never fear. Our experts have answers.

Looking for your desired running shoes that fit best to contribute towards your health and wellness goals? Here we have ...

If you've got a busy winter of hiking, walking and trail running ahead of you, now's the perfect time to snag a discounted ...

The team here is hard at work tracking and spotlighting the best deals in Nike's Black Friday sale event. We've found 15 ...

For this close-knit circle of runners in their late 40s to 70s, they do more than keep pace: They push themselves, and each other, to keep improving ...

Black Friday can be a daunting thing. Where do you even begin? Every site seems to have a sub category under the umbrella ...

The best gifts acknowledge the dedication fitness enthusiasts put into their health while making their routines more ...

This is a defeat that will hurt because it was entirely self-inflicted. A Nick Pope howler was the catalyst for a four-minute ...

An Upstate man is jailed on 53 counts alleging repeated sexual abuse of a child between 2018 and 2022, authorities say.

Duane Lewis eyes history with North Mecklenburg boys’ basketball, chasing records and state titles in his 27th season.

The Wausau Daily Herald asked readers to share their favorite local stores to shop for great holiday gifts. Here are their ...

“Yoko Ono: Music of the Mind” is an exhibit originally staged at the Tate Modern in London in 2024 and is now being exhibited ...