Discover how gratitude doesn't just change your mind—it may literally reprogram your cells for healing from the inside out.

This situation ultimately marked the beginning of a rehabilitation program developed by George, who was a medical student at ...

What if meditation and psychedelics together held the key to healing? This powerful pairing is reshaping mental health and ...

I now have a spinal cord stimulator, and it’s amazing. It seems too good to be true, but I'll take it and enjoy every single ...

Did she stick her tongue out? Have you ever stopped to wonder why people do this? It’s not just children who do this.

Inside-out education builds thinkers, not test-takers. It does a better job of preparing students for real life.

Does prenatal maternal sleep shape child development? Yes, and helping a pregnant mother sleep restfully offers another way ...

In cynical and testy times, unexpected moments of surprise, wonder, and joy build resilience—as long as we stay open enough ...

Many autistic girls are misdiagnosed or overlooked entirely, missing out on critical support and understanding. Here's why.

Frederic Luskin and Lyndon Harris (2025) studied the importance of self-forgiveness for recovery and subsequently wrote The ...

Chronic Stress: Burnout occurs in athletes when they feel that the challenges of their sport surpass the resources they have ...

When life feels shaky and uncertain, embracing discomfort rather than resisting it can rewire your brain and open the door to ...