The 2025 NCAA Outdoor Track and Field Championships are underway at Hayward Field in Eugene, Oregon. The action kicked off on ...

You’re not in contention for the podium. You’re not getting paid to race. You’re probably not toeing the start line just ...

I watched the high school phenom’s early races and sensed greatness—but her record-breaking season still left me awestruck.

“Isometrics are a powerful training tool, especially for runners,” says Speer. “Holding positions for 30 to 60 seconds, such ...

The Garmin Forerunner 965 is one of the most-accurate GPS watches we've reviewed. To test the distance and pace, we ran pre-measured routes in a variety of areas with various levels of potential GPS ...

In 1996, Granville ran 1:46.45 at the prelims of the California State Meet, setting the national high school record in the ...

There’s a reason why run coaches and personal trainers emphasize strength training in addition to running: Practicing both ...

lululemon had a soft launch in April when it released the Go Further Bra. Now the entire Further capsule is ...

With six video workouts designed specifically for runners (each 30 minutes or less!), you’ll fit strength easily into your ...

At about chest height, loop a resistance band around a pole, squat rack, rig, or other stable anchor. Stand with the right ...

Michael Johnson turned the three-day meet into a two-day meet. The crowds were electric, but there’s still work to do.

On Friday, June 6, Judge Claudia Wilken approved the House vs. NCAA legal settlement that will fundamentally change Division ...