With lung problems rising across India, a simple 60-second breathing check is helping people notice tightness, irritation, or ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, regulating breathing patterns, and promoting relaxation, these techniques can ...

Here are the 7 early warning signs of pneumonia to watch for on World Pneumonia Day 2025 and protect your health before it worsens.

For the 25 million Americans living with asthma, the fear of experiencing an attack without quick access to medication is all too real. While rescue inhalers remain the gold standard for treating ...

For people who struggle with breathing, the ‘breathe easy’ reminder doesn't seem like a comforting one. Asthma, one of the most common breathing troubles, is a chronic inflammatory disorder of the ...

The pandemic has brought increased levels of anxiety and PTSD. People are sighing a lot, and say they find it hard to take a full, deep, relaxed breath or, can hardly catch their breath. Disordered ...

Researchers have found that people with chronic fatigue syndrome tend to experience shortness of breath, which offers a target for treatment and may bring relief from symptoms. Chronic fatigue ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...