Are you feeling lost or stuck at this stage of your life, having difficulty navigating your next move? Have you noticed increased worry patterns or feelings of fearfulness and panic that come out of ...

Self-esteem is a multifaceted construct that evolves across developmental stages and plays a crucial role in shaping mental health outcomes. It encompasses an individual’s overall sense of self-worth ...

Alex is a kind and compassionate listener that has a drive for helping people. He has a particular interest in substance abuse issues and has been helping people in recovery for over 6 years. Alex ...

"Not every child is going to go to an Ivy League school. Not every child is going to be playing professional sports, so be realistic," said Gary Regan, a licensed social worker and the clinical ...

Building solid self-esteem from a young age is crucial for raising confident, happy, and emotionally strong children. Childhood self-esteem not only affects emotional well-being but also impacts a ...

Quitting social media for a week improves body image and self esteem in young women, new research has revealed. The negative impacts of apps like Instagram and TikTok were particularly reduced in ...

The study looked at nearly 300,000 children around the world. A major international study looking at nearly 300,000 children has revealed a two-way link between the amount of time kids spend on ...

WOMAN’S WORLD: What daily habits bring you happiness and peace? JULIE BOWEN: Movement. I have to move every day. You’re catching me walking the dog right now! I’ll do pickleball, hiking, anything—I ...