We have talked about the resilience skills of humor and self-care a number of times in this blog. Perhaps we have not emphasized humor enough, however. Humor is an important survival skill. Laughter ...
Self-care is often framed as a trendy indulgence. It’s promoted as a luxury you treat yourself to when time permits. But that ...
Is the state of the world messing with your REM cycles and giving you frown lines? Not to worry—we produce an array of products that are proven to lessen the negative effects of living in a ...
In the previous blogs we have discussed the importance of being optimistic rather than pessimistic, of seeing most things as being temporary not permanent, of realizing that few things have a ...
One of the Mentor Matchworks Building’s newest tenants, The Helicopter Daughter, is a holistic wellness and self-care shop born out of a labor of love. Owner Karen Hadden, a former accountant, began ...
Known by his handle @theplantprodigy, Jacob Soule educates TikTok users about how to properly care for plants. KALAMAZOO, Mich.—If you’ve ever searched online to find out why the leaves on your ...
Finding the best self-care gifts can feel anything but zen, but the concept of self-care is actually quite straightforward. Simply put, it’s the conscious act of prioritizing yourself and doing that ...
When Mariah Haase, 27, wanted to take better care of her health at the start of the pandemic, she turned to the internet. The Boulder, Colo., accountant Googled “self-care,” a term that saw ...