Whether you’re syncing your workouts to your menstrual cycle or finding balance in your mental well-being, here are the most useful wellness apps helping women take control of t ...
What's believed to be Iowa's first outlet for recovery in a sober living environment is now open. Iowa City Sober Living founders Merrilee Ramsey and Sue Gardner opened the doors to their brand new ...
ST PAUL, Minn — At ANEW Chemical Health Services in St. Paul, the women know what it means to begin again. "The staff, the groups, the women... they bring us together and just shed light into my life.
Imagine Recovery has joined the NOLA Neighborhood to offer mental health tips for the holidays. Some of their advice is to ...
These seven Black women self help books by Black authors offer different but supportive methods to bettering ourselves. Since mother earth was struck by a pandemic nearly three years ago, everyone has ...
Self-care isn't just bubble baths and face masks. For many curvy women, it's a radical act of reclaiming their relationship ...
It happens in communities all across the world. It’s happening in our own backyards, even amidst a continuing overdose epidemic. Women still lack access to basic addiction and recovery support ...
SO HAPPENING THIS WEEKEND, A ONE DAY WOMEN’S WELLNESS SELF INDULGENT RETREAT EXPERIENCE WITH MUSIC MOVEMENT, MASSAGE COMMUNITY AND SELF-CARE EDUCATION IN NEW ORLEANS. IT’S THE SECOND ANNUAL FREEDOM ...
Women today are busier than ever. From work to caregiving to household management to making time for loved ones, it seems like no matter what stage of life you’re in, there’s an endless to-do list. As ...
From recovery tech to self-care treats, these wellness gifts are perfect for every woman on your list – including you ...