Daylight saving time moved clocks forward this weekend. Here's why the U.S. still observes it.

Daylight saving time began across the United States on Sunday, March 8, 2026. Clocks moved forward one hour at 2 a.m. local time. This annual change shifts daylight from morning to evening. Americans ...

Now that we’re more than two weeks into daylight saving time, most of us likely have adjusted to that one-hour time change.