When your sciatica is flaring, it's hard to think about anything else. The pain might be so severe, burning, tingling or nagging that it derails your whole day. But a few simple sciatica stretches can ...

THE SCIATIC NERVE is the longest nerve in the body, branching from your lower back through your hips and buttocks and down each leg into the foot. The nerve passes between the muscles, joints, ...

CINCINNATI (WKRC) - A few simple stretches might be the secret to beating at least one kind of back pain. According to physical therapists, sciatica pain is one of the most common complaints people ...

Ulnar nerve entrapment happens when there’s pressure on the ulnar nerve. The ulnar nerve travels from the shoulder to the pinky finger. It can cause symptoms like muscle weakness and numbness. The ...

New research shows that using the legs, particularly in weight-bearing exercise, sends signals to the brain that are vital for the production of healthy neural cells. The groundbreaking study ...

Sciatica is the pain or sensation that occurs along your sciatic nerve. The sciatic nerve is formed from the nerve roots in the lumbar and sacral spine and extends through your hips and buttocks and ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

A pinched nerve in the lower back happens when nearby tissue or bone compresses a nerve in the lower part of the spine. Symptoms of a pinched nerve in the lower back include pain, numbness, burning, ...

Groundbreaking research shows that neurological health depends as much on signals sent by the body's large, leg muscles to the brain as it does on directives from the brain to the muscles. Published ...