KS2 PSHE: Physical and mental wellbeing Primary Resources > KS2 PSHE A collection of short films on mindset and mindfulness. Five of the films introduce us to one of the five steps to wellbeing, with ...
Mindfulness—that feeling of being “in the moment” and intensely aware of your surroundings without being overwhelmed by them—is a state of mind that can help anyone, anywhere, and that includes the ...
We've been chatting to life coach Amanda Trainer (aka Mrs Brain Trainer) about how mindfulness activities can play an important role in your child's development. “Not only does practising mindfulness ...
Mindfulness before it was trendy Boomers tending a garden, taking a Sunday drive, cooking a meal from scratch, or enjoying ...
Academics at the University of Chichester have explored how mindfulness can support young children’s wellbeing in nursery schools.
The Pennsylvania - New York Undergraduate Research Association (PYURA), founded in 1998, is a loose association of colleges ...