The term self-care is having a moment—but is it the right one? When it’s not being sold to us in the form of candles or fuzzy pajamas via Instagram ads, self-care is taking over our TikTok FYP with ...

When coping with loss, especially during challenging times like the holidays, adopting strategies for self-care and seeking ...

In TODAY.com's Expert Tip of the Day, a therapist explains the biggest roadblock to taking care of oneself and her strategies ...

Dr. Pooja Lakshmin, a psychiatrist who specializes in women’s health, says you don’t need bubble baths to beat burnout. Here’s what she says to do instead. By Alisha Haridasani Gupta When she was 28, ...

Things like revamping your sleep routine, getting regular exercise, or doing an activity you find relaxing all count as self-care. Understandably, consistent self-care can be challenging for some ...

Balancing self-care and personal renewal with service and outward contributions is an effective way to achieve well-being and happiness.

If you only view self-care as something that happens when the workday is over, you’re missing out.

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. For years we’ve been hearing about how important self-care is, yet so many of us do not know ...

When Mariah Haase, 27, wanted to take better care of her health at the start of the pandemic, she turned to the internet. The Boulder, Colo., accountant Googled “self-care,” a term that saw ...

You do your best to keep up your self-care routine (what else are Sundays for if not masking?), but trying to create spa-like vibes in a room that’s far from serene can be a total buzzkill. Turns ...