THESE NUMBERS REAL CLOSE TO OR A COUPLE ABOVE AVERAGE HERE FOR THE MIDDLE OF APRIL. ALL RIGHT. THANK YOU ERIC. YOUR WORK SCHEDULE NOW COULD IMPACT YOUR LIFE LATER. HERE’S KOAT, UNM HEALTH EXPERT ...

Our Healthline editors share tips and tricks for incorporating physical activity into their busy daily routines. Examples include walks outside, standing or treadmill desks, and dancing with a pet to ...

The traditional 40-hour workweek has long been the hallmark of American employment – but is it still the best way to work? With more people logging in from home, balancing family demands and ...

In today’s whirlwind of responsibilities—work, home, social life—' me time ' often feels like a luxury. But carving out a few moments for yourself is essential, not selfish. Here’s how you can ...