How much coffee is safe to drink and when’s the best time to drink it? Nutritionist Nichola Ludlam-Raine has the answers, ...

Coffee, although commonly consumed to improve concentration and energy, can also significantly impact sleep quality and ...

Medically reviewed by Maggie Moon, MS, RD When consumed in moderation, coffee offers many health benefits, including ...

According to Health, late-day caffeine consumption can make it more difficult to fall asleep. And since adequate sleep plays ...

From adaptogenic mushroom-based drinks to tea-based products, these are the restorative coffee replacements worth the pick-me ...

Mushroom coffee is the latest morning beverage trend. But should you switch out your regular cup of joe for this mushroom-based drink? Taylor Freitas is a freelance writer and has contributed to ...

GP Dr Masarat Jilani, speaking on behalf of Jude, has warned about the potential health risks of consuming coffee first thing in the morning. Dr Jilani explained: "As we get older, our gut can ...