Description: Try this 30 min playlist to find migraine relief! A fast treatment to stop your headache and ease your mind. Gentle and immersive sounds as Head Pain Remedies, Stress, Cephalalgy. 💫 This ...

We could be proud and say this is the best massage music ever :D But instead, we only invite you to try to reach your ...

I started meditating about four years ago when I started college. It's one of the only things that truly centers me before I start my day or calms me after a stressful one. I'm also of the opinion ...

With iPadOS 18.4, Apple introduces Ambient Music Playlists, a feature designed to simplify how you access music tailored for focus or relaxation. Seamlessly integrated into the Control Centre, this ...

Around this time last year, we did a show called "Songs to calm the nerves," followed by "More songs to calm the nerves" last fall. This week we make it a trilogy with our latest installment, "Even ...

Do you ever feel overwhelmed by the hardships of life? Does stress put a damper on your days and impact your mental health? Music is a great way to foster emotional healing, but creating an ...

It may seem like we are living in an age of anxiety, where feeling worried, upset, and stressed has become the norm. But we should remember that anxiety is a natural human response to situations. It ...

The first chords of a favorite ’70s, ’80s, or ’90s song instantly evoke memories of youth, friends, or first loves. According to research published in Slate, brain imaging studies show that our ...

Music can act as a comforting companion offering distraction relaxation and a sense of control during labour pain Our Expert ...