After two leaders of OneTaste were convicted, a judge referred to the aggressive publicity campaign on their behalf as she ...

As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

In the Christian-majority Houston metro, Buddhists only make up about 2 percent of the population, according to data from the ...

People having life-altering diseases can cause immense emotional and physical distress for patients and their loved ones.

Looking for the best VR meditation app? I tested top options like Tripp, Pillow, Flowborne, and Liminal to find out which ...

Co-written by Marija Kavtaradze and edited by Laurynas Bareiša, the rising Lithuanian multihyphenate's movie world premieres ...

Incorporating music into daily meditation can increase focus and relaxation, making it easier to develop consistent habits ...

But there’s another consequence of meditation that people do not always anticipate. Despite the ways in which wellness movements have emphasized a highly individualistic way of thinking about ...

In today’s fast-paced, screen-dominated world, it’s easy to feel overwhelmed, unfocused, and emotionally drained. But the ...

What is meditation, and how do you begin to do it? St. Francis de Sales wrote a wonderful little book called Introduction to ...

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

While walking, observe your breathing pattern. Observe each inhale and exhale as you take steps forward. This habit anchors ...