The City of Scottsdale is pursuing certification as Arizona's first designated "Blue Zone," joining a growing movement that ...
These close-knit communities provide opportunities for purposeful living, balanced routines, and strong social connections.
The world's longest-lived people are found in five key regions called Blue Zones. And you're 10 times more likely to stay ...
Dan Buettner, 64, put a spotlight on the elusive 'Blue Zone' of Okinawa, Japan, where residents are reportedly more likely to ...
Family and Community Wellness Agent with K-State Research and Extension, Cottonwood District. Courtesy photo" / ...
Scottsdale, Arizona partners with HonorHealth to work toward becoming the first official "Blue Zone" in the state for ...
Their local foods are nutritional powerhouses, helping them stay fit and healthy – well into old age. Now, Blue Zone experts are recommending one meal in particular: Ikarian 'longevity stew'. Named ...
If all goes well, Miami Beach could be the first city in South Florida to receive a Blue Zones certification, which means the ...
Food is one of life’s greatest connectors. It carries stories, memories, and traditions passed down through generations. A simple meal can remind us of childhood, bring us closer to family, ...
Common sense tips for healthy aging, including eating a plant-based diet, staying active and maintaining strong social ...
The Blue Zones, known for longevity and happiness, highlight the impact of cultural, social, and lifestyle factors on well-being. Aligning retirement spending with personal values and goals ...