Craving mac and cheese or a warm, cheesy casserole while trying to cut carbs? I’ve been there, and trust me, it’s tough ...

There is an outcry, especially on social media, blaming carbs for the growing obesity problem. Carbohydrates have been maligned as the culprit of weight gain, so it may seem logical to ditch them and ...

For most of the 21st-century low-carb diets have been the go-to for people looking to lose weight or help maintain blood sugars in those with various types of diabetes. And even though they have been ...

Are you following one of the many diets you've discovered in your race to lose weight? While intermittent fasting, the ...

Eating fewer carbs can have impressive health benefits. It has been shown to significantly reduce hunger levels, which tends to lead to automatic weight loss, without the need for calorie counting (1, ...

IRVING, TEXAS — Mission Foods, a subsidiary of Gruma SAB de CV, has introduced Zero Net Carbs tortillas. The new tortillas are zero net carbs and zero sugar, and they also are keto-certified, high ...

Low-carb foods have had a rocky ride as far as their reputation is concerned — from their late nineties to noughties heyday, thanks to the Atkin’s Diet and its pack of A-list followers (we’re looking ...

Looking for a scrumptious, low-carb dessert that fits perfectly into your keto lifestyle? Our no-carb donut recipe is your new go-to indulgence! This easy-to-make, sugar-free treat is ideal for anyone ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean no carbs or reduced carb? Is it the same as a ke to diet? Is it sugar free?

People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Although "slow carb" isn't an official nutrition term, the trendy diet remains popular for weight loss.

Hey, remember when Jennifer Lopez and her boyfriend Alex Rodriguez went on that strict no-sugar, low-carb diet a few weeks ago? Yeah, me too. Turns out, J.Lo had a specific reason for going on the ...