There is an outcry, especially on social media, blaming carbs for the growing obesity problem. Carbohydrates have been maligned as the culprit of weight gain, so it may seem logical to ditch them and ...

For most of the 21st-century low-carb diets have been the go-to for people looking to lose weight or help maintain blood sugars in those with various types of diabetes. And even though they have been ...

Lots of today’s trendy diets — think Atkins, keto and sometimes paleo — are centered around low-carb foods. But cutting carbs to lose weight fast isn’t a new idea. It’s been around for more than 150 ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean no carbs or reduced carb? Is it the same as a ke to diet? Is it sugar free?

In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight ...

The low-carb diet craze is taking over. Everywhere you look, low- to no-carbohydrate meals are on the menu. But what are the long-term risks? Dozens of doctors have gathered at Duke Medical Center to ...

Eating a low-carb diet may not help you lose weight, new research finds. A study found that people who ate a meat-based low-carb diet gained more weight over time compared to those who followed a ...

Low carb diets are one of the most popular diets for people looking to lose weight, and over the years there have been variations on the same concept, from Atkins and South Beach to Keto Diet. However ...

The days of passing on a beer just to stay on your low-carb diet are officially over. While there are plenty of low-carb beers on the market, Anheuser-Busch is kicking off 2022 with a new product that ...

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry ...

After fat and sugar, carbohydrates have become the newest pariah in the food industry thanks to the increasing popularity of low-carb diets. More and more people are switching to low-carb diets (like ...

Overdoing diet restrictions result in undernutrition and frank malnutrition, a term for severe malnutrition that manifests in ...