Welcome to Yoga for over 40 to burn fat, feel younger, stronger and flexible in 20 minutes. This yoga routine is designed specially for men and women over 40 to help you burn fat, feel younger, more ...

Join Paola from Yoga After 40 for a dynamic weight-loss yoga routine designed for women over 40. This full body flow targets fat burning, body toning, core strength, and flexibility. With wrist ...

Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga poses to support liver function.

Moses Brown is 48, portly and nearly bald. Which makes him an inspirational yoga teacher, especially for men. I'm getting a lot out of his class, too -- flexibility, muscle tone, better posture and, ...

I’d like to take this opportunity to thank The Aspen Institute and Carnegie Mellon University for sponsoring my Jivamukti Hatha Hot Ashtanga Yoga for Fat Asses classes. These Expanding Light sessions ...