Gentle yoga poses can help ease respiratory discomfort by opening the chest, improving airflow, and relaxing the body.

Air pollution affects lung health and overall wellbeing. Know how yoga and simple breathing exercises can help cleanse your lungs, boost immunity, and support better breathing naturally.

As the Diwali season approaches, the air often fills with festive lights, joy — and unfortunately, pollution. Increased levels of smoke and dust can affect breathing and overall respiratory health.

World Lung Day 2025: Studies show that yoga can lead to measurable improvements in lung health Wold Lung Day is observed every year on September 25th to encourage raising awareness towards lung health ...

Rising pollution levels and a sedentary lifestyle are taking a toll on our respiratory health. A recent report by the Energy Policy Institute (EPIC) states that 46% of India’s population lives in ...

Kapalabhati pranayama energizes the body while bringing focus and helping respiratory strength. Setu Bandhasana or bridge pose helps open the lungs and improves flexibility for smoother airflow.

Yoga With Swami Ramdev: Pollution has clogged the heart and lungs, what miracle is going to happen for clean air? Air pollution is a serious problem after Diwali. Therefore, it's crucial to take ...

GRAND RAPIDS, Mich. — Savannah DeGraaf is knows how to appreciate a breath of fresh air. It's been six years since the then-22-year-old lost her left lung to lung cancer. That's why she organized the ...

Winter is an ideal season to begin yoga, which improves circulation, flexibility, and creates warmth. Regular practice can alleviate various health issues such as heart problems, arthritis, breathing ...