While yoga has long been linked to helping men, women, and children of all ages manage stress, reduce anxiety, and promote an overall sense of well-being and relaxation, the ancient art form is being ...

Fertility yoga classes are becoming quite popular. They are designed to be restorative in nature and the movements are tailored to women who are having difficulty conceiving. "I use breathing ...

A kundalini yoga teacher with 15 years of experience, German poet and novelist Leppert combines her yoga experience with research on fertility in this straightforward, accessible guide for women and ...

This article examines how yoga promotes reproductive health through evidence-based practices. You will learn how specific ...

Infertility is rough enough without headlines implying your yoga practice is to blame. A recent study found that certain flame-retardant chemicals may make it harder for you to have a baby, but ...

WICHITA, Kan. (KSNW) – Pam Welch’s home yoga studio is where some come to find their zen. After dealing with a stressful corporate job and struggles with her own fertility, the Andover yoga instructor ...

The journey to parenthood can be a lonely and overwhelming time. Through my own experiences with infertility and prenatal loss, I became deeply committed to offering empathetic, trauma-informed care ...

Yoga can be a supportive practice when you are trying to conceive (TTC). It balances hormones, reduces stress, improves circulation, and creates inner harmony, all of which nurture fertility. This ...