A couple of months ago, I had what can only be described as an awkward yoga moment. I cringed as a newer male student observed to the instructor that class names ...
Seven months ago, Horner, a 28-year-old yoga instructor, decided to combine her two passions: her love for early aughts emo music and yoga. Horner approached the local arts and entertainment company ...
Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She’s the yoga trainer for the Atlanta Braves, the Philadelphia Phillies, ...