When I moved to Europe in 2021, I took yoga classes taught in different areas' native tongues. I'm a yoga teacher, and it forced me to approach yoga in a new way and recognize my body's limits. By ...

With Valentine’s Day approaching, the world may be buzzing with romance, but the most important love story can be the one you ...

This Valentine’s week, couples are being encouraged to make wellness and good health a priority. While grand gestures are good, grounded connection should not be overlooked. Yoga guru shares how ...

You’ve got to respect a five-thousand-year-old practice thriving across the globe. But it’s not until recently that science has begun to document yoga’s benefits, and there’s still a lot of hype out ...

At the end of last fall semester, a few of my friends were going to a hot yoga class, and I decided to try it out for the first time. I was immediately hooked. Over the summer, I did a free one-week ...

Age is similar to love; it cannot be hidden. A loving person is like the moon shedding its cool light. The world needs more warm hearts than hot heads. The heart of education is the education of the ...

Chennai, Feb. 13 -- Highlights: ...