Break the Silence hosts their annual 5 senses of consent event to remind students the importance of self-care during intimacy.

Can couples yoga improve relationships? Yes, shared poses and breathing build trust, reduce stress, and deepen emotional connection.

This Valentine’s week, couples are being encouraged to make wellness and good health a priority. While grand gestures are good, grounded connection should not be overlooked. Yoga guru shares how ...

Join us online on March 13th for a journey into the world of yoga, Tantra and relationship! This evening is designed for YOU, whether you are single or coupled up, to go deeply into the bliss of your ...

Valentine’s Day often celebrates romance through words, gifts, and shared moments. Yet beyond these expressions lies a deeper longing felt by many couples: the desire to feel truly seen, supported, ...