An 82-year-old woman, diabetic for 20 years, credits the class with keeping her off insulin. A 72-year-old with Parkinson's disease said his balance has dramatically improved. Others say they've ...

The Genesee County YMCA offers a variety of group exercise classes as part of the membership fee. The classes include cycling, Zumba, pilates (beginner and intermediate), ageless fitness, tai chi, ...

Bengie Santos was a dancer and choreographer for 30 years before reaching an age when most artists hang up their dancing ...

CINCINNATI (WKRC) - A recent report highlights the benefits of exercise in naturally reducing blood pressure, a key factor in lowering future heart risks. Fitness specialists and pharmacy experts at ...

Add Yahoo as a preferred source to see more of our stories on Google. TAUNTON — Taunton resident Beth Gannon, who underwent treatment for breast cancer at Beth Israel Deaconess Hospital in 2019, said ...

SOUTH BEND, Ind. (WNDU) - Friday is a gorgeous day to get out and take a walk, and that kind of exercise is encouraged by health experts. Meanwhile, it’s National Wear Red Day — an awareness campaign ...

The YMCA in Greenfield is offering a new Hooping class for the experienced hooper, called "Hoop Dance Alive". This hoping class goes beyond the basics. It is a three-class series for those who have ...