The #12-3-30 treadmill workout has become one of the most popular routines of fitness influencers and healthy TikTok girlies with 431.1 million views on TikTok — but does it actually work? The 12-3-30 ...
Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...
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