The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some outdated habits rooted in guilt, obsession, and exhaustion, and the explanation of ...

We’re pretty darn sure 2026 will be no different. Here’s what our editors and experts predict we’ll see more of in the fitness and wellness spaces in the year ahead. AI will ...

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

How we’re moving, sweating and feeling good this year Last year, it was all about getting back into routines, but now it’s ...

An estimated 80% of Americans reported participating in sports and fitness activities in the past year, representing an all-time high, according to a 2025 report. From TikTok routines to old-school ...

Since the start of the 20th century, new technology has made daily work increasingly more sedentary, and Americans have searched for creative ways to stay fit and lose weight. Some trends over the ...

While exercising more ranks as the most common New Year’s resolution this year, medical professionals say they see an ...