Add Yahoo as a preferred source to see more of our stories on Google. “In terms of your overall shape and health, I’d give you a B,” says Dr. Neil Paulvin, a physician specializing in longevity and ...

A gym in West Chester is trying out a new trend, called Electrical Muscle Stimulation training, or EMS for short.If you know me, you know I'm a fitness buff. So, when I heard about EMS training, I ...

SUMMER’S HERE and the livin’ is lazy. So when I learned of a wearable suit that stimulates your muscles while you exercise with virtual coaches and promises to make a 20-minute workout as effective as ...

A number of brands are adding weighted beads to leggings, bras, and more.

Heading to the gym and need some new workout gear? I’ve got you covered! Amazon has so many great workout essentials from ...

Boutique fitness brand OHM Fitness is set to make its New Jersey debut. Scheduled to open by early February, the 2,500-square-foot studio at 201 Kinderkamack Road in Park Ridge will offer group ...

If you are looking for more a boost in performance during your virtual reality workout you may be interested in the electrical muscle stimulation suit created by the engineers and designers at Wesmart ...

Which sauna suit is best? Putting on a sauna suit is an excellent way to promote perspiration and shed extra water weight. They are typically insulated and feature elastic at the waist, wrists and ...

“In terms of your overall shape and health, I’d give you a B,” says Dr. Neil Paulvin, a physician specializing in longevity and regenerative medicine at Hudson Health in New York City. Not bad for a ...