Black women are at the forefront of a self-care and self-love revolution, and it couldn’t have come at a better time.

Valentine’s Day has always been centred on being chosen. Who sent the flowers? Who booked the table? Who made the gesture? What feels different now is control. Increasingly, women are turning their ...

Intuitive advisor Mia Banducci holds workshops around sex and rage to help women unleash their truest selves. Banducci incorporates meditation, breathwork, self-pleasure and spiritual counseling into ...

Scientists have shown that self-love isn't just a warm and fuzzy feeling, but it's a tool that you can apply to build a ...