Over 50 senior women participated in the Grandmothers' 10K run in Mumbai, hosted by Zydus Pinkathon. The event challenged ...
If you love to run, then you’re probably no stranger to injuries. But if you love to run and you’re over 50, not only are you more likely to suffer a running-related injury compared to runners half ...
For years, Cindy Quiroz struggled to maintain a consistent running routine. Though the bilingual school teacher played soccer in high school, running long distances wasn’t much fun compared to ...
MINNEAPOLIS — Nearly 4,500 women will lace up their running shoes this Saturday for the annual Women Run the Cities event, bringing together generations of runners at Minneapolis' Minnehaha Falls. The ...
Despite decades of progress in sports science, women runners still wear scaled-down men’s shoes. A new study exposes how this one-size-fits-all approach affects comfort, performance, and injury risk, ...