While Natalie Salcedo prepared to enter the ONE Fight Night 39 with an unbeaten record, the Colorado native sat down with ...

Whether you’re a lifelong fitness-lover or ready to pick up a pair of dumbbells for the first time, you might need a little motivation getting to the gym. These stories from seven women—all over the ...

Women at BYU are speaking out about how bodybuilding has improved their wellbeing and changed society's perception of femininity. Keely Bullock, a bodybuilder and fitness influencer, said she believes ...

Whether you’re a lifelong fitness-lover or ready to pick up a pair of dumbbells for the first time, you might need a little motivation getting to the gym. These stories from seven women—all over the ...

Fitness Beyond the Scale Women’s fitness today is no longer about chasing a number on the scale. It’s about strength, resilience, confidence, and control over one’s body. Across gyms, studios, and ...

What sort of dedication does it take to become a leading female bodybuilder? Well, as you might imagine, for women who devote much of their time to extreme fitness, their gains come from next-level ...

As Boone native Stefanie Davis-Muller, 24, took to the bodybuilding stage for the first time, she struck a double bicep pose and achieved what many athletes spend their whole careers trying to do.

Social media fitness culture can be very damaging, especially for women. Unqualified fitness influencers often give harmful ...

Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

In idyllic settings around India’s coastal southwestern state of Kerala, photographer Keerthana Kunnath has been capturing images of muscular women flexing their heroic forms. Amid foaming waves, palm ...