LAS VEGAS (KLAS) — Defense in Heels gives women the moves they need to protect themselves in an attack. Patti Stewart, the owner and lead instructor of Defense in Heels at B Fitness studios, walked ...
BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...
ROCK HILL, S.C. (InvestigateTV) — Some women in South Carolina say they feel safer and more confident after taking self-defense classes that teach both physical techniques and mental preparation. Lexi ...
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