Joseph Fiennes is set to play Dutch extreme athlete Wim Hof in 'The Ice Man' from writer Jeff Pope. By Alex Ritman U.K. Correspondent Hof got his nickname ‘The Iceman’ by breaking a number of records ...

The Wim Hof Method combines breathing, cold therapy, and commitment to help you connect more deeply to your body. It involves powerful inhalation, relaxed exhalation, and prolonged breath holds. The ...

"We found natural ways to get people back in control over their own mood, and influence their inflammation," says Wim Hof, ...

Can breathing exercises and ice baths make you a better, healthier version of yourself? Scientists have found there may be some benefits — but ultimately, the jury is still out. A new review of ...

Wim Hof stuns observers worldwide with his ability to withstand extreme cold. March 7, 2008— -- It's a bitterly cold winter day and students on the University of Minnesota campus are bundled up, ...

Wim Hof, known as "The Iceman," purports a combination of breathing exercises and cold exposure has many health benefits. But a new review of studies finds there's limited evidence. When you purchase ...