Chennai nephrologist warns vitamin D overdose can harm your kidneys, shares 6 symptoms to watch out for

Take vitamin D supplements only under medical guidance, follow prescribed doses, and get regular blood tests to monitor ...

Vitamin D toxicity: Hidden dangers, signs, and symptoms, and how to reverse it safely and naturally

Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital for bone health, immune support, mood regulation, and more – is no ...
Yahoo

What actually causes vitamin D deficiency?

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of ...

Muscle aches and fatigue could be a sign you're not absorbing enough vitamin D

Having vitamin D absorption issues could affect your bone health. Magnesium-rich and fatty foods can improve your absorption.
Wicked Local

Vitamin D deficiency is not uncommon in MA. What are its causes?

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of ...
Yahoo

Do you have a vitamin D deficiency? An dietitian shares some symptoms to look out for

I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...
NPR

Taking vitamin D is unlikely to prevent falls or fractures. Here's what it does

It's that time of year when your body produces less vitamin D. Sunshine is the main source of vitamin D, and we need it to keep our bones and muscles strong. Many people take supplements to meet the ...