Sipping on this popular beverage may help you reach your weight-loss goals. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Green tea is a great drink to support weight loss goals. It helps reduce ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed some pounds, reflecting on how much alcohol you drink, how often you drink, ...

A blended oatmeal drink for weight loss, which some people call oatzempic, has become a viral trend on social media. Oatmeal may help with weight management as part of a balanced diet, but further ...

Cumin water can support a healthy weight‑loss plan, but it is not a magic fat‑melting drink or a substitute for ...

Alongside the protein, there’s also five grams of prebiotic fibre to support gut health, improve the digestion process, and ...

It’s no secret that what you eat plays a crucial role when trying to lose weight. But did you know your choice of drinks can impact your weight management efforts when taking weight loss medications?

If you've been trying to shed a few kilos but don't want extreme diets or expensive supplements, this simple homemade drink ...

New research has suggested that a popular hot drink costing just 4p could mimic the effects of weight loss medication ...