The most common question about almond flour nutrition: Is it healthier than regular flour or whole wheat flour? The answer depends on your individual dietary needs and health goals, but here are the ...

In kitchens everywhere, almond flour is becoming a star ingredient. What used to be a specialty item for gluten-free diets is now a go-to for home bakers and pro chefs. With its rich, nutty flavor and ...

When trying to swap traditional wheat flours with almond flour, follow one expert chef's advice on the correct ratio to use.

A registered dietitian explains the nutrition benefits of almond flour, explains how to make it, and gives recipes for trying it out. Dixya Bhattarai, RD, is a culinary registered dietitian as well as ...

If you’re following a keto diet, many options for low-carb flours are still available for you to use. This includes almond flour, flaxseed meal, and oat fiber among five other keto-friendly flours.

I wasn’t much of a nut fan growing up. Aside from peanut butter, any kind of nut in any preparation received an instant “Ew!” from me. I have no idea why. Maybe my taste buds needed maturing, maybe I ...