Wed, March 4, 2026 at 2:11 PM UTC Meet the expert: Jackie Newgent, R.D.N, C.D.N., a registered dietitian nutritionist based in Los Angeles. The research, which was published in the International ...

Certain spices may lower inflammation in the body. Anti-inflammatory spices include ginger, garlic, cardamom, black pepper, cayenne pepper, cloves, cinnamon, and saffron.

Add Yahoo as a preferred source to see more of our stories on Google. Cocoa beans in a hand An extract made from cocoa beans may help reduce the risk of cardiovascular disease by reducing age-related ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Could cocoa extract supplements rich in cocoa flavanols reduce inflammation and, in turn, prevent age-related chronic diseases? In a new study from the COcoa Supplement and Multivitamin Outcomes Study ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Research suggests possible links between certain B vitamins and migraine. Some studies have found that low levels of vitamins B9 or B12 may indicate a higher migraine risk, while in some cases, ...

We also call out the four that are likely BS.