Eastside Counseling Center expands Individual Therapy services in Bellevue, offering adults a grounded space to process ...

A smile, tears in your eyes or a blush on your cheeks: We understand one another better by mirroring one another's emotions. In her Ph.D. dissertation, Julia Folz concludes that people with autism or ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

Emotion regulation depends on nervous system capacity—timing matters more than technique. Suppression and expression are ...

Invisible and ambiguous grief is increasingly discussed in mental health care, particularly when losses lack clear ...

Over the years as a therapist, I have come to gravitate toward this interesting and ambitious clinical focus. As a systemic therapist and thinker, cultivating attuned relationship responsiveness is at ...

Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...

Add Yahoo as a preferred source to see more of our stories on Google. Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view ...

You don’t need therapy to understand yourself. Here’s how your daily experiences can uncover your emotional patterns, self-control style and drive.

February tends to spotlight romantic gestures, but one of the most powerful expressions of love is seeking mental health support.

Austin Trauma Therapy Center expands to Chicago, offering evidence-based trauma care and integrative wellness programs ...