Add Yahoo as a preferred source to see more of our stories on Google. At the end of the day, though, it's all about moderation. You can focus on portion control ...

The centerpiece of your holiday meal is more nutritious than you might think — even slathered in butter Getty Thanksgiving turkey may very well be the one guilt-free thing on the table that you can ...

Turkey is a lean, high-protein meat; sides offer vitamins and fiber if prepared healthily. Turkey's tryptophan doesn't cause sleepiness; large meals and relaxing do, experts say. Choose skinless white ...

30 Leftover turkey recipes to help you get the most out of your bird this year. Soups, sandwiches, pastas, and even small bites! Turn leftover turkey into something different! Here are over 30 ...

* Store, thaw, cook, and handle turkey safely to prevent food poisoning * Enjoy small desserts and add light physical //activity to your day This Thanksgiving, keep the gratitude high and the guilt ...

Thanksgiving isn't known for being the time of year to start a healthy eating routine. Holidays in general are a festive time to indulge and celebrate, but that doesn't mean you can't have a few ...

Nutrition coach Zahji Billingslea offers three simple Thanksgiving dishes perfect for small gatherings: Spanish-style slow cooker green beans, turkey breast, and baked sweet potatoes The meal provides ...

These homemade Thanksgiving foods shared online include impressive turkeys, pies, side dishes, desserts, and creative holiday ...

Share on Pinterest How to stay happy and healthy this Thanksgiving, according to research-backed evidence. Image credit: Alina Rudya/Bell Collective/Getty Images Many Thanksgiving foods and beverages ...