Orthopedists are hesitant to recommend any supplement that acts as a natural muscle relaxant. Here’s what works instead, they ...

Joint and muscle pain is no longer just an issue faced by the elderly. With today’s fast-paced and unhealthy lifestyle, even younger people are struggling with stiffness, swelling, and body aches.

Exploring the synergy between traditional medicines and nutrition for a holistic approach to health and disease prevention. Study: Holistic Approach of Nutrients and Traditional Natural Medicines for ...

There are various natural ways to help relax muscles. These include eating cherries, blueberries, and curcumin, which have anti-inflammatory properties. Magnesium may also help with muscle ...

The scent of fragrant lemongrass mingles with earthy ginger and tangy tamarind, punctuated by the sharp, menthol-like aroma of camphor. It’s a familiar smell for spa-goers: a traditional Thai herbal ...

For more detail on these diverse ingredients in traditional Chinese apothecaries go here. Items not to scale. Photographed at Emperor’s College of Traditional Oriental Medicine, Santa Monica, ...

Based on the number of local L.A. content creators that have visited Tian Xiang — a small, nondescript herbal medicine shop in Los Angeles’ Chinatown — you might think it’s the single best Chinese ...

Holistic doctors typically have a medical degree and base their treatments on holistic medicine. This can include osteopaths and integrative physicians, among others. Share on Pinterest Holistic ...