Ancient African Secrets releases a digital wellness guide exploring traditional plant knowledge, gut health foundations, and research-supported ancestral dietary principles.

African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...

We’ve all heard how Mediterranean, Japanese and other traditional diets can work wonders for our health, but what if the tables were turned? In a bold new experiment, researchers asked Tanzanian men ...

The U.S. global food security envoy is pushing to bring back traditional African crops that American policies helped to sideline. By Somini Sengupta Cary Fowler once helped build an Arctic vault to ...

Inspired by the African population in Concord, Patty Sabol opened Maddy's Food Hub, a traditional African restaurant on Fort Eddy Road, to bring a taste of home to African immigrants and refugees and ...

A content creator shared a full cooking video preparing a traditional South African 7-colours Sunday meal with lamb curry, chakalaka and all the trimmings.

Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...