If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...
A recent study underscored the suggestion that taking a break from social media can be beneficial for your mental health — even if it’s just for a short time. The study was first published in JAMA ...
Don’t want to ditch social media, but feel like it’s taking a toll on your mental health? You might not have to choose. New research from the University of British Columbia suggests that improving ...
A trial will finally reveal whether limiting the time teens spend on social media really does affect their mental health ...
Onlymyhealth on MSN
Study shows social media detox for a week can improve youth’s mental health - expert decodes
What is the first thing you do when you wake up? The majority of people have the same answer to this – checking Instagram, Facebook or WhatsApp. Social media has become an inseparable part of our ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results