Envelop yourself in the ethereal sounds of Tibetan singing bowls, renowned for their ability to induce deep relaxation and ...

The soothing sounds of Tibetan singing bowls have recently found a place in mental health practices around the world. These ancient instruments, originating from Tibet, are increasingly being used for ...

With busy schedules and hectic lives, it's easy to feel overcome with stress. When you're stressed, your brain sounds the 'fight or flight' alarms, triggering a surge of hormones, an increase in heart ...

11:00 Start of Meditation 12:00 Q&A, End of Program Venue: Asia Society Hong Kong Center Join us to experience the sound and vibrations generated from the Tibetan singing bowls to give calm your mind ...

Feeling stressed and tight from the hustle and bustle of the city? This class promises to leave you feeling lighter giving your muscles time to stretch out and recover. Give yourself some ...

Tibetan singing bowls are known for their soothing harmonic tones, ideal for meditation. But they can also produce “chatter,” a kind of knocking sound. A group of Florida undergraduates think they’ve ...

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...