Want faster hands at net? Practicing this drill will make it happen. When playing tennis it’s important to be focused— intent, but not tense. This is particularly beneficial in doubles during quick ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

This series of fast-paced volley drills will sharpen your footwork and net game. To be a successful volleyer, you need good footwork, racquet awareness, and ball control. Sounds like a lot to work on, ...

Volleying in tennis is more about thinking fast than hitting hard. The Web site TennisMindGames.com notes that the volley challenges players to make split-second decisions about attacking and ...