The lower leg lies between the knee and ankle and works with the upper leg and foot to help perform key functions. In the leg are a number of bones, muscles, tendons, nerves and blood vessels. These ...

The peroneal is one of the major nerves in your leg, and the most common injury symptom is weakness when raising your toes. Treating it depends on the underlying cause, but it can include ...

Nerve flossing targets conditions that involve irritation of the nerves, such as sciatica and piriformis syndrome. Nerve flossing exercises offer relief by gently mobilizing compressed or irritated ...